How To Improve Sperm Quality In Male To Improve Fertility And Live Happy Marital Life

 Basically, the sperms are the basic unit cells of reproductive system in male. They are responsible for the fertilization of egg released from the ovary of female. So after fertilization the fertilized egg turned into zygote then in fetus then finally in baby in the uterus of female. So if we talk about sperm then some aspects should be under considerations. First is sperm quality and second one is sperm count in the male body. If the sperm quality is not good or not ranged in normal level then sperms will be not able to fertilize the female’s egg. Same as in the low sperm count it can be happens. So it is necessary to increase the sperm quality and sperm count in males. We have talked about sperm count increase in the pre-post published.  In most of the infertility cases 50 percent problem is male sperm bad quality is responsible for the fertility. Sperms quality continuously decrease and cause the infertility problem. There are so many medicinal ingredients and physical measures that can improve the sperm quality. Usually, this is often neglected to pay heed on the male infertility problem. Most of the cases female considered to responsible for the infertility and continuously lead to cure that problem. But less heed is paid to the male infertility problem. The authenticated semen analysis should done by the WHO 2010 laboratory to get the actual results of semen sample. So let’s discuss some tips to increase the quality of sperms in male body.

Improve sperm quality using non-medicinal methods and boost fertility in male and live happy marital life

There are so many non-medicinal ways are being adopt to improve sperm quality. Lifestyle is the basic way to improve the sperm quality.

Lifestyle improvements

Lifestyle can be improved by maintain positive and health favor activities. Those activities can be exercise, breath in natural environment, avoidance to alcohol drinking, overcome the stress level and abandon the use of tobacco. So these activities can increase the quality of your sperm and make your semen thick and strong into your body that can increase the chances of egg to be fertilized easily. If your working area contain huge pollution then it should be avoid as pollution can also decrease the quality of sperms. On other hand if you use laptop for long time keeping in your lap then it can increase the temperature of your testes and enhancement in temperature can be the cause of sperm quality declination.

  • Frequent Ejaculation of Sperm

Mostly the interval of abstinence is ignored and decrease in sperm quality. If the sperms remains for long time in the testes then they got to deteriorate and change the morphological characters and quality declines. Therefore the experts suggest the frequent ejaculation of sperms. When old sperms will be ejaculated from the body then body will start producing new and mature sperms those sperms will be healthy for conceive and make a baby. So frequent ejaculation can improve quality of your sperms.

  • Improvement of sperms quality using medicines in men

Let’s see, what are the medicines that can be beneficial to increase the sperm quality and make the intercourse life happy? Hormonal treatment can be also defined for the production of sperms.

  • Hormonal treatment of sperm quality in men

Mostly we link the sperm quality to the testosterone hormone and we administered the testosterone hormone congaing supplements or injections. Testosterone boosters are also being used while workout or exercise. No doubt this hormone is pivotal to the fertility of men but when it will be administered into the body by outward direction then the hypothalmic pituitary axis of our body will be shrinked and will lessen the spermatogenesis of body and finally it will completely abolish the spermatogenesis. So this outer administration of testosterone in the body can be the cause of sperm quality declination. And don’t ever use testosterone hormone administration in the body for the purpose to conceive. This outer source of hormone can be the cause in decline in quality of sperms in the male. 1% of the condition known as “Hypo Hypo” found in the male infertility problems. This condition is refers to the low production of FSH and LH in the brain pituitary gland. So in this case LH and FSH could be given to the patients outwardly and it improves the sperm count and sperm quality in the male.

  • Non-Hormonal Treatment for the improving the quality of sperm in male fertility

Antioxidants are mainly used in the case of non-hormonal medication to improve the sperm count and sperm quality. So question is arise that what are the antioxidants? So antioxidants are the medicines that are being used to decrease the stress condition in the body of male and female. By decrease in stress can improve the quality of sperms in the male. These medicines destroy the free radicals producing in the body and release the stress. Plenty of antioxidants are available in the market in the form of Vitamin-C, Vitamin-E, Lycopin and Astrazanthine.

  • Coenzyme-Q

The most often used medicine is the Coenzyme-Q. This medicine is also considered to be the energizing mitochondria of the cell. As the mitochondria are the powerhouse of the cell that produce energy for the cell of the body. So Coenzyme-Q boosts the energy of mitochondria. And this energy provided to the sperm to move and fertilize the egg and solve the infertility problem. Coenzyme-Q is found to be the best results provider in the case of infertile males.

According to The Cochrane Collaboration if the Coenzyme is given to the infertile patient then pregnancy chance is enhanced form 7% to the 24%-28%. The Cochrane Collaboration is the best research producing institute in the world. In the case of diet improvement the diet should be naturally containing antioxidant and that should be consumed. And that will incredibly increase the sperm count and sperm quality.

  • Test Tube Baby in result of low quality of sperms in male

In some patients the fertility or sperm quality is not improved after applying all the above mentioned cure or methods. So in the cases doctors recommend the test tube baby to the infertile patients. This technique is called the ICSI. It stands for Intra Cytoplasmic Sperm Injection process. And in some cases the Idiopathic infertility is found in which no reason for decline in sperm quality and sperm count can be identified. So doctors recommend also test tube baby and forward the hierarchy.

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